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Ancestral Trauma Therapy (Family Constellations)

"Any injustice done to, or committed by a family member in a previous generation, must be balanced by the acts of a later family member."



Family Constellations is one of the deepest and most powerful therapies ever devised. In a single session, it will reveal important information about the ancestors, that can heal, liberate and transform your life for the better.

You are playing out patterns that don't belong to you. These patterns come from unseen trauma passed down from our ancestors. Whatever was ignored or excluded, doesn't disappear, it comes back trying to be seen in the next generations. There are many victim/perpetrator dynamics being played out in every family system, this work lets you break free from them. 

When you remove one part of a system, the rest of it suffers. When someone is excluded from the family system, there will not be balance until they are included again and given their rightful place. Excluding "guilty" "shameful" or "toxic" family members causes an impact for many generations to come. 


In the session, we will take an issue that's impacting your life (it can be emotional, health, practical, personal relationships, limiting belief patterns, a specific event or behaviour, absolutely anything) and we find out where/who it originally comes from (you don't need to know your ancestral history in advance.) We offer acknowledgement of the trauma and with honour we give it back to it's owner, and allow them their rightful place. This way, you can be released from playing out their story in your own life.

We do this using a group, and each person will represent someone from your story. We uncover the surprising root of where your issue comes from and then use specific movements to heal it. By the end of the session you are free of the entanglement that led to you holding this issue. It heals not only you, but the whole family system, which means it breaks the cycle so the next generations don't have to carry it.

We do this without the need for family members to be present.

No experience is required, you will receive exactly what you are ready for. I will hold a very safe and loving space for you to give back whatever needs to be seen.


"In the few hours I’ve spent with Vida, I’ve healed in more ways than from 15 years with psychiatrists.”


“At the end of the day my mind had been truly blown. I came away having put away an issue that had been ongoing for years (despite working my way through various therapies!) One constellation and the issue was resolved – amazing”


"It is still the most powerful and transformational session I’ve done after 8 plus years of serious self development and enquiry. My family communication has opened up this year in a way I didn’t believe possible. This work is phenomenal and with you as a space holder literally mind blowing."


“A great experience as it answers a lot of ancestral history, and left me feeling free. And this is stuff I held for years , never knew why I was holding, but knew it wasn’t mine, but no matter how much other healing techniques I’ve done, it just didn’t seem to shift. Until I did this with Vida.”


"A unique and unforgettable experience .. I will always be grateful, from me and my whole family for all this. Now I can smile and go my way with my head held high”


"Family constellation therapy was something out of this world. I didn’t know anything about it and it blew me away. There’s no words to describe it, there is nothing else like it, it just needs to be experienced. It’s intense, emotional (have tissues handy) and liberating. The impact it has on you – past, present and future – is immense”

"To try to explain how a family constellation works is like trying to explain the taste of honey, you can’t do it, one simply has to taste, so I won’t try. What I can speak about though is the ability to facilitate a group of people with such kindness, care and attention to detail through one of the most profound, heart opening experiences that I have ever experienced. Vida is on this earth to help people feel the love that they deserve and that is what she is doing, very well. Thank you so much Vida, you have given me something that’s priceless and I am truly grateful"

Ancestral Trauma Healing: Text
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